Inclusive Connections Counseling

“The more we can be curious and open-minded towards ourselves, the more we can learn and grow” – Richard Schwartz
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Relational & Inclusive Therapy

Welcome! If you're looking for a space where you feel truly seen, heard, and supported as you navigate personal growth and healing, we may be a good fit. I believe in creating an empathetic, affirming environment where you can explore yourself in new ways. Oftentimes, that looks like exploring your past, relationships, patterns, and self-image. Clients have expressed over the years that through our work together they feel more empowered to advocate for themselves, shift towards healthy relationship dynamics & communication, manage their emotions and anxieties, as well as process through their harmful experiences and traumas. My goal is to understand your experiences, relationships, identities, and what larger social and generational systems impact you. From that, I can better understand how to support yours goals, hopes, and values. As someone who holds both privileged and marginalized identities, I am mindful to keep examining how my identities intersect with and impact my clients and how we discuss the systems of oppression that impact mental health and wellness. I hold an M.S. in Counseling from Portland State University with a specialty focus on systems, attachment and relationships. For Spring and Summer 2024, I was a supervisor for some of the new counseling students at PSU. Additionally, I hold an M.Ed. in Early Childhood Development from Loyola University in Maryland. My approach is very relational as I believe that long-term growth and healing happens within healthy relationships. My relational lens also means that I see the therapeutic relationship as the catalyst for shifting inner narratives and working towards lasting change. I use an attachment and systems lens, elements of Internal Family Systems, skill development, and interpersonal awareness that help us work towards your goals. With trauma processing, I am trained in MBNET (Mentalization-Based Narrative Exposure Therapy) and also use elements of IFS (Internal Family Systems). If interested in trauma processing with MBNET, please reach out. When I'm not being a therapist, you can find me around Portland enjoying time with my family, friends, and sweet dogs. Inclusive Connections Counseling offers trauma-informed, culturally responsive therapy that is affirming of BIPOC, queer, trans, and neurodivergent populations. Offering telehealth appts anywhere in Oregon. Currently, I am not offering in-person sessions. If interested, please reach out for a consultation.
Lindsey Lundin
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Coping Skills
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Open Relationships/Polyamory
  • Relationship Issues
  • Self Esteem
  • Couples Counseling
  • Emotional Abuse

Approaches

  • Integrative Therapy
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Interpersonal
  • Health at Every Size
  • Compassion Focused
  • Person-Centered

Insurance Accepted

  • Healthshare
  • Care Oregon
  • Regence/Blue Cross Blue Shield